Make it work for you I know for a lot of people Christmas can be a really difficult time so my first bit of advice is to make it work for you.
I talk a lot on here and on instagram about my experience of recovery and my current masters in Eating Disorders and Clinical nutrition. However, something I’m quite quiet about is my
I’ve been on a bit of a natural beauty journey the last couple of months and I wanted to share some of my favourite finds with you guys. Introducing a range of
Natural beauty is an area that I’m becoming somewhat infatuated with. I’ve never been into fancy products or makeup, but my eczema has become increasingly problematic in the last couple of years
Since childhood Sunday nights have been a rather somber affair. The struggle to finish last minute homework, the anticipation of what the new week will bring, the dread of Monday morning’s alarm.
Those of you who follow me closely on instagram will know that I work part time as a tutor. I couldn’t wait to throw in the colouring pencils when I graduated from
Until about a year ago, I thought stress was pretty good for me! I’m someone who loves to stress about the most minuscule of things, but I have always found this to
Love yourself is the powerful message of Natalie and Marie, founders of Aevi Wellness. I have a tendency to sideline the practice of “self love” when it comes to the every day,
Guest post by Sophia Stirling Experiencing severe illness at the age of 20, Sophia was introduced to Aromatherapy and Yoga whilst recovering and since then has not gone a morning without the smell of